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Claire Nielsen: Healing gout

Claire Nielsen: Healing gout

Discover the causes, symptoms, and treatment options for gout—a painful form of arthritis predominantly affecting men.
Minister's Minute: The gifts we give

Minister's Minute: The gifts we give

This Christmas, may we all seek to love people in ways that respect the dignity of all
Top Aeroplan hacks every traveller should know

Top Aeroplan hacks every traveller should know

Money.ca shares five hacks that every traveller using Aeroplan should know to maximize their points.
Working Well: The simple act of taking deep breaths can reduce stress and anxiety

Working Well: The simple act of taking deep breaths can reduce stress and anxiety

There's good reason to remember to pause to take deep breaths. Chronic, unmanaged stress, which increases the risk of heart disease and stroke, can be as harmful to our health as secondhand smoke, according to the American Heart Association.
What makes walking so great for your health and what else do you need to do

What makes walking so great for your health and what else do you need to do

LOUISVILLE, Ky. (AP) — Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she knows by name. The 71-year-old retiree starts each morning this way with a walking club.
There are flowers too? Some plants prized for foliage surprise gardeners with late-season blooms

There are flowers too? Some plants prized for foliage surprise gardeners with late-season blooms

Plants that are typically valued mostly, if not solely, for their foliage can offer surprises when they flower.
5 smart things wealthy baby boomers do with their money—how many do you do?

5 smart things wealthy baby boomers do with their money—how many do you do?

Money.ca shares five savvy moves that helped baby boomers become wealthy by retirement age.
Opinion: Children learn resilience from coping with difficulties

Opinion: Children learn resilience from coping with difficulties

Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping mechanisms that can protect them in future cases of adversity.
Claire Nielsen: Identity vs. emotional state

Claire Nielsen: Identity vs. emotional state

Positive thinking and self-loving declarations do work, writes columnist Claire Nielsen.
Minister's minute: Worry is counterproductive

Minister's minute: Worry is counterproductive

When I worry, it’s because I fixate on the wrong things